Oil Pulling

Oil Pulling? What in the world is oil pulling?? Click HERE for more info on what it is and how it works.

How I chose to do it:
Pick your choice of oil. I chose an organic, unrefined, virgin, cold pressed Coconut Oil.
I do it once a day for ten minutes. I put 2 teaspoons in my mouth as soon as I go into the bathroom in the morning, start swishing to be sure to coat every bit of my mouths surface (do NOT gargle or swallow). Then as I'm swishing I do my morning routine, which is listed at top of page if you`re interested!. After I've squished for ten minutes, I spit it into a paper Dixie cup and throw away (or directly into garbage can)
I only do ten minutes in the morning for now but am going to work my way up to another ten during my night time routine as well. I have horrible teeth. Calcium deficiency, added with the birth of each child my teeth are simply crumbling. So I'm a bit nervous lol, but if the ten minutes does ok, I'll add another ten at night! I'll keep you updated! :)
*Remember to never swallow or spit into a sink or shower. The oil will harden later and over time can cause plumbing issues*


{I will insert a pic here of mine plus the price asap}


***DISCLAIMER***
I have not done this yet, but  is my plan on how I'm going to do it. I'll be sure to make a post about my first time oil pulling!!

It's All New!!!

Hello dear imaginary readers! :)
Notice anything new?? No more "Confessions from a Food Addict"! While I am still a food addict and always will be, I'm no longer wanting to blog based on trying to lose weight. This is simply going to be about what I like, beauty products, recipes, etc etc.Anything and everything goes here now! If I happen to lose weight during this new lifestyle change then: BONUS! But really this is just me now. Learning how to be confident in who I am and exploring my new found interest! Like products!! Omgoodness. I've become such a product whore and am loving it lol. Makeup, skin care, you name it lol!! This coming from the girl who only wore makeup once a month if I was lucky!
I'd been making posts but it was all marked as private. My head nor my heart just wasn't in it anymore. Lots has changed in my life and I'm much happier with how my life is now. So I decided to give this entire blog a makeover. New name, new layout, New me!! Hope y'all stick around :)


PS, for those of you who don't know me. HI!! I'm Cat, mother of three incredibly stressful beautiful perfect children and the wife to the luckiest guy in the world ;)
 For my Mommy Blog click the box over there ----->
{Which I also need to start updating lol}